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朋友圈盛传三伏天喝热水驱寒

来源: 南方日报网络版     时间: 2019年05月22日 12:35:08
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南京开机械设备发票██【电\微 15813★310971 李先生】【Q; 25880★8054】 ██▓信誉100%,专业100%,选择我们长期合作共赢!公司经百度推广!朋友圈盛传三伏天喝热水驱寒

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(商)(报)(图)(形)(秦)(刚)(制)(  商)(报)(记)(者)(刘)(真)(  “不)(吃)(寒)(凉)(食)(物)(、拒)(绝)(一)(切)(冰)(镇)(饮)(品)(;在)(伏)(天)(喝)(热)(水)(,会)(把)(体)(内)(多)(少)(年)(深)(入)(骨)(髓)(的)(寒)(气)(逼)(出)(来)(……”三)(伏)(天)(已)(经)(到)(来)(,近)(期)(朋)(友)(圈)(里)(流)(传)(着)(一)(个)(冬)(病)(夏)(治)(的)(养)(生)(健)(康)(提)(醒)(。这)(个)(说)(法)(是)(否)(靠)(谱)(?新)(桥)(医)(院)(中)(医)(科)(赵)(朝)(庭)(医)(生)(表)(示)(,仅)(靠)(三)(伏)(天)(避)(免)(冰)(冷)(就)(能)(逼)(出)(体)(内)(多)(年)(寒)(气)(的)(说)(法)(明)(显)(夸)(张)(,没)(有)(任)(何)(科)(学)(依)(据)(。  传)(言)(:三)(伏)(天)(禁)(喝)(冷)(饮)(  近)(几)(周)(,山)(城)(只)(要)(天)(气)(晴)(朗)(,气)(温)(就)(急)(剧)(飙)(升)(,加)(上)(湿)(度)(大)(,出)(门)(走)(一)(圈)(就)(汗)(流)(浃)(背)(。每)(当)(这)(时)(候)(,如)(果)(来)(一)(杯)(冰)(镇)(饮)(料)(或)(者)(是)(冲)(进)(空)(调)(房)(里)(,那)(别)(提)(多)(惬)(意)(了)(。  不)(过)(最)(近)(,一)(则)(三)(伏)(天)(养)(生)(的)(消)(息)(在)(朋)(友)(圈)(里)(广)(为)(流)(传)(,“三)(伏)(天)(里)(,不)(要)(喝)(冰)(镇)(类)(的)(饮)(料)(,不)(然)(会)(使)(寒)(气)(入)(侵)(。要)(想)(排)(出)(体)(内)(的)(寒)(气)(,要)(坚)(持)(在)(伏)(天)(喝)(热)(水)(;尽)(量)(少)(吹)(空)(调)(……这)(样)(会)(把)(体)(内)(多)(年)(深)(入)(骨)(髓)(的)(寒)(气)(逼)(出)(来)(……”  看)(到)(这)(消)(息)(,不)(少)(小)(伙)(伴)(们)(都)(惊)(呆)(了)(,“大)(热)(天)(不)(吃)(冷)(饮)(不)(吹)(空)(调)(,这)(也)(太)(难)(了)(吧)(。”靠)(喝)(热)(水)(就)(能)(祛)(寒)(气)(,这)(样)(的)(说)(法)(有)(没)(有)(科)(学)(依)(据)(呢)(?对)(此)(,新)(桥)(医)(院)(中)(医)(科)(赵)(朝)(庭)(医)(生)(表)(示)(,这)(样)(的)(说)(法)(明)(显)(夸)(张)(,没)(有)(任)(何)(科)(学)(依)(据)(。  医)(生)(:温)(水)(解)(渴)(且)(养)(肠)(胃)(  赵)(朝)(庭)(表)(示)(,三)(伏)(天)(是)(自)(然)(阳)(气)(最)(旺)(盛)(的)(时)(候)(,这)(个)(时)(候)(多)(喝)(热)(水)(,确)(实)(有)(排)(出)(体)(内)(寒)(气)(的)(作)(用)(。《黄)(帝)(内)(经)(》中)(有)(“春)(夏)(养)(阳)(,秋)(冬)(养)(阴)(”的)(说)(法)(,就)(是)(指)(春)(夏)(时)(节)(正)(是)(大)(自)(然)(气)(温)(上)(升)(,阳)(气)(到)(达)(极)(盛)(的)(状)(态)(,此)(时)(养)(生)(应)(侧)(重)(于)(护)(养)(阳)(气)(,才)(能)(顺)(应)(季)(节)(的)(变)(化)(,做)(到)(少)(生)(病)(,或)(者)(不)(生)(病)(。而)(过)(多)(吃)(凉)(的)(东)(西)(,会)(损)(伤)(阳)(气)(,导)(致)(疾)(病)(的)(发)(生)(。  不)(过)(这)(也)(不)(是)(绝)(对)(的)(,吃)(过)(多)(的)(冷)(饮)(或)(者)(凉)(食)(肯)(定)(会)(对)(人)(的)(身)(体)(健)(康)(有)(所)(影)(响)(,但)(这)(也)(是)(因)(人)(而)(异)(的)(。有)(的)(人)(身)(体)(素)(质)(好)(,多)(吃)(点)(凉)(食)(很)(快)(会)(吸)(收)(,对)(身)(体)(不)(会)(有)(很)(大)(的)(影)(响)(,但)(是)(有)(的)(人)(可)(能)(本)(身)(就)(体)(寒)(,所)(以)(就)(不)(能)(吃)(凉)(的)(东)(西)(。  对)(此)(,赵)(朝)(庭)(建)(议)(,夏)(季)(最)(好)(不)(要)(喝)(冰)(水)(,虽)(然)(冰)(水)(喝)(下)(去)(会)(让)(人)(觉)(得)(凉)(爽)(,但)(对)(健)(康)(很)(不)(利)(,一)(冷)(一)(热)(两)(个)(极)(端)(,很)(容)(易)(让)(人)(患)(上)(肠)(胃)(感)(冒)(。可)(改)(成)(夏)(季)(喝)(温)(水)(养)(肠)(胃)(,而)(且)(温)(水)(喝)(了)(也)(很)(解)(渴)(。  此)(外)(,俗)(话)(说)(:“冬)(吃)(萝)(卜)(夏)(吃)(姜)(”,姜)(具)(有)(温)(补)(的)(作)(用)(,夏)(季)(可)(以)(多)(吃)(点)(姜)(,补)(补)(阳)(气)(。生)(姜)(性)(辛)(温)(,有)(散)(寒)(发)(汗)(、化)(痰)(止)(咳)(、和)(胃)(、止)(呕)(等)(各)(种)(功)(效)(。喝)(姜)(茶)(是)(一)(种)(简)(便)(易)(行)(的)(保)(健)(方)(法)(,而)(夏)(天)(是)(最)(适)(宜)(喝)(姜)(茶)(的)(季)(节)(。  支)(招)(  三)(伏)(天)(养)(生)(:睡)(眠)(好)(、心)(情)(好)(  该)(如)(何)(顺)(利)(度)(过)(三)(伏)(天)(呢)(?赵)(朝)(庭)(为)(大)(家)(从)(养)(阳)(气)(、调)(情)(致)(、贴)(三)(伏)(贴)(进)(行)(了)(支)(招)(。  养)(阳)(气)(:老)(人)(每)(天)(睡)(7小)(时)(  三)(伏)(天)(是)(阳)(气)(最)(旺)(的)(时)(节)(,养)(生)(保)(健)(要)(顺)(应)(夏)(季)(阳)(盛)(于)(外)(的)(特)(点)(,注)(意)(保)(护)(阳)(气)(。但)(同)(时)(这)(段)(时)(间)(尽)(管)(天)(气)(炎)(热)(,阴)(气)(也)(开)(始)(生)(长)(。所)(以)(为)(顺)(应)(自)(然)(界)(阴)(阳)(盛)(衰)(的)(变)(化)(,一)(般)(宜)(晚)(睡)(早)(起)(,并)(利)(用)(午)(休)(来)(弥)(补)(夜)(晚)(睡)(眠)(的)(不)(足)(。年)(老)(体)(弱)(者)(则)(应)(早)(睡)(早)(起)(,尽)(量)(保)(持)(每)(天)(有)(7小)(时)(左)(右)(睡)(眠)(时)(间)(。  调)(情)(致)(:调)(整)(呼)(吸)(理)(情)(绪)(  盛)(夏)(气)(温)(高)(,容)(易)(使)(人)(烦)(躁)(或)(倦)(怠)(,因)(此)(精)(神)(调)(养)(很)(关)(键)(。夏)(季)(要)(保)(持)(神)(清)(气)(和)(,快)(乐)(欢)(畅)(,心)(胸)(宽)(阔)(,精)(神)(饱)(满)(,培)(养)(乐)(观)(外)(向)(的)(性)(格)(,以)(利)(于)(气)(机)(的)(通)(泄)(。如)(果)(懈)(怠)(厌)(倦)(,恼)(怒)(忧)(郁)(,则)(有)(碍)(气)(机)(通)(调)(,对)(身)(体)(不)(利)(。俗)(话)(说)(“心)(静)(自)(然)(凉)(”。我)(们)(应)(当)(调)(整)(呼)(吸)(,使)(心)(神)(安)(静)(,在)(此)(期)(间)(,应)(注)(意)(保)(持)(积)(极)(心)(态)(,尽)(量)(少)(发)(火)(。  慢)(性)(病)(可)(贴)(“三)(伏)(贴)(”  手)(脚)(冰)(凉)(的)(人)(群)(可)(在)(三)(伏)(天)(中)(进)(行)(“冬)(病)(夏)(治)(”,其)(手)(段)(有)(很)(多)(,有)(针)(灸)(、艾)(灸)(、汤)(药)(等)(,“三)(伏)(贴)(”是)(其)(中)(认)(知)(度)(和)(接)(受)(度)(最)(高)(的)(一)(种)(。主)(要)(是)(将)(药)(性)(辛)(温)(的)(中)(药)(磨)(成)(粉)(,用)(生)(姜)(汁)(调)(好)(敷)(贴)(于)(穴)(位)(之)(上)(,让)(药)(物)(经)(由)(皮)(肤)(吸)(收)(,并)(通)(过)(气)(血)(、经)(络)(的)(鼓)(动)(循)(行)(,使)(药)(物)(温)(通)(的)(作)(用)(来)(提)(升)(人)(体)(的)(阳)(气)(,利)(于)(冬)(天)(少)(发)(病)(。其)(中)(以)(胃)(寒)(、颈)(椎)(关)(节)(病)(、呼)(吸)(道)(感)(染)(、慢)(性)(支)(气)(管)(炎)(、支)(气)(管)(哮)(喘)(、慢)(性)(鼻)(炎)(、消)(化)(道)(、体)(虚)(容)(易)(感)(冒)(等)(病)(症)(治)(疗)(效)(果)(较)(好)(。)!

作者:【龙虎和代理】


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